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If football is your sport and peak performance is your goal, the D2D Football Camp is the absolute, non-negotiable 12-week OFF-SEASON Training Camp you must join. Recognized as our #1 most successful program, this comprehensive camp is expertly designed to maximize the potential of every competitive football player, from rising Jr. athletes to seasoned university players. We provide the demanding, results-driven structure needed to drastically enhance your speed, strength, and explosive power, ensuring you are fully prepared to dominate your next performance goal—whether that means securing a spot on the team, excelling at the combine, or pushing toward professional aspirations. This is where champions are built. Learn more or sign up below to commit to your best season yet

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Introducing a vital new program dedicated exclusively to the fierce demands of explosive, powerful sports like Rugby and Tackle Football! This high-performance camp is engineered for the female athlete who understands that strength, speed, and agility are essential assets for success.

Beyond physical development, this program integrates intense athletic mindset training and high-pressure competitive drill application. This structure ensures any female athlete looking to significantly develop their performance for the next level will gain the physical and mental edge they need.

Commit to our intensive 12-week OFF-SEASON camps to build unmatched foundational strength, or join our ongoing Speed & Agility programs to maintain your competitive edge year-round.

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If your sport requires ultimate speed, quickness, and agility, this is your camp. Train alongside athletes from all backgrounds who are committed to peak kinetic performance. We focus intensely on technical mastery, refining speed mechanics and optimizing force application, ensuring every agility basic is done to perfection. This training culminates in challenging, competitive scenario drills designed specifically for your sport. Join our intensive Spring/Summer 12 Weeks of Speed Camp today to unlock your highest gear and become the fastest athlete on the field!

Athlete 14+ (women & Men)

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This is the ultimate, intensive training blueprint for the elite athlete facing a professional or collegiate Combine or Showcase event. The camp is singularly focused on maximizing your measurable results to ensure you perform at your absolute best and showcase your skills when it matters most. Under the direct guidance of Coach Donnie, you will receive specialized instruction aimed at metric optimization (shaving time off your 40-yard dash and maximizing jumps), mastering the essential 'do's and don'ts' for every drill, and gaining the critical extra 1% advantage that separates top performers. This is a performance crucible designed to turn your potential into measurable, next-level success.

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The competition doesn't wait, which is why this high-intensity program is specifically engineered to transition you from the off-season directly into peak form for tryouts and opening day. We focus intensely on building the critical physical assets required for elite lacrosse performance, including the explosive power and speed endurance needed for intense transitions, the agility and change of direction to beat defenders, and the sport-specific conditioning to own the fourth quarter. This camp ensures that when the whistle blows, you possess the fitness, power, and mental sharpness to dominate your position from the very first session. Don't just prepare—come back superior. Learn more about our camp dates and secure your spot today!