Age Group 9-13

D2D Jr. OFFSZN Camp

Program Overview The D2D Jr. OFFSZN Camp is a 12-week program designed to develop the ultimate athletic foundation for young athletes. The camp will focus on building the fundamental skills and mindset necessary for long-term athletic success. Our goal is to transform these athletes into resilient, well-rounded competitors by instilling a strong work ethic and healthy habits that will last a lifetime.

January 5th, 2026-March 27th, 2026

Days: Monday, Wednesday, Friday

Times: 6:00PM (1 hour duration)

Location: 93 Hines Rd, Kanata K2K 2M5- Strength House

Prices: Full Tuition :$1,045.00

**Tax included in price**

Deposit Upon registration:$150.00

Payment Plan Available (3 payment)

Three installments: $298.40

Curriculum & Training This program is structured around three core pillars: mindset, physical development, and recovery.

  1. Mindset Training Athletes will participate in Coach Donnie's "IceUp" Mindset Training Manual, a program designed to build mental toughness and a strong, resilient mindset. This training will teach them how to overcome adversity, stay focused, and develop the mental fortitude required to succeed in competitive sports.

  2. Strength & Speed Development Our physical training protocols are based on Strength House's "Rookies: Intro to Building Strength" program. Athletes will learn the proper form and techniques for foundational strength and speed exercises. This will not only improve their performance on the field but also reduce the risk of injury by building a solid, functional base.

  3. Fueling & Recovery A key component of this camp is educating athletes on the importance of proper nutrition and recovery habits. We will teach them how to fuel their bodies for optimal performance and how to implement effective recovery routines to keep up with the demands of intense training. This includes understanding the role of sleep, hydration, and nutrition in athletic development.